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Fitness Gyms Are Rapidly Adapting to Fun Dance Studios with Jinglies
Jinglies “We want all Women to have fun and dance their hearts out so we made a fun scarf which everyone can wear and afford.” Jinglies Tampa, Florida (PRWEB) June 30, 2013 It is a sight to be seen; a...
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Fitness with a baby
Certainly your life has changed – and changed forever. But that doesn’t mean you have to forget about fitness even though there are many challenges to getting fit after giving birth including: Finding...
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PT blog: Getting started
As a writer on a fitness mag, I like to think I’ve got a reasonably sound knowledge of all things fitness. I can tell my clean and press from my deadlift, strike a fair few yoga poses and bore my...
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Fitness Industry Insider Reveals Top 10 Ways to Get More Personal Training...
Bedros Keuilian, founder of PTPower.com and the fitness franchise, Fit Body Boot Camp It’s true that those who take action the fastest and most often is more likely to be the most successful. Chino...
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6 Reasons To Shape Up For Summer
Vital Stats Name: Abby HuotLocation: Minneapolis, MNEducation: St. Mary’s University of Minnesota (2004)Occupation: Athlete, writer, fitness model, bikini/figure competitor Quick, do a digit check....
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Ask The Protein Powder Chef: Do You Have A Recipe For Protein Pizza?
I have a long-standing affection for deep dish pizza. I went to school in Chicago, and my friends and I would often go out to eat at Lou Malnati’s Pizzeria, where deep dish is a way of life. If you’ve...
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Arnold Schwarzenegger Blueprint Trainer Day 52
Previous | Main | Next When Arnold started lifting, he admired Reg Park specifically because he was big and rugged. “All my friends were more impressed by Steve Reeves, but I didn’t like him,” he...
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James Grage's Rewired 9-Week Fitness Trainer – Day 6, Active Recovery
Back | Main | Next The Rewired Trainer is all about making fitness work seamlessly with your life. You work out during the work week, and you rest during the weekend. Use this time as an opportunity...
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Handstand Push-Ups: The Press You Need To Learn!
Vital Stats Name: Grace Menendez Two of my favorite exercises are the push-up and the handstand. When you combine them, you get an exercise that increases your upper-body pressing strength like no...
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Handstand Push-Ups: The Press You Need To Learn!
Vital Stats Name: Grace Menendez Two of my favorite exercises are the push-up and the handstand. When you combine them, you get an exercise that increases your upper-body pressing strength like no...
View ArticleHow to fit running into your busy schedule
Life’s unexpected curveballs can easily scupper your training plans. In fact, research shows one-in-five Brits blame lack of time (and lethargy!) for not exercising at all. We’ve asked a panel of...
View ArticleHow to fit running into your busy schedule
Life’s unexpected curveballs can easily scupper your training plans. In fact, research shows one-in-five Brits blame lack of time (and lethargy!) for not exercising at all. We’ve asked a panel of...
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
View ArticleGet your tickets for The Color Run now
The Color Run presented by Skittles – dubbed the happiest 5k on the planet – is back this year. And if it wasn’t already one of the most fun events around, they’ve added a new tropical twist for 2016....
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